Thoughtful Thursday

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As another week at home nears an end, we here at BASCP would like to invite you all to enjoy a “Thoughtful Thursday” with this Jin Shin Jyutsu Finger Exercise. Robin has shared these great resources on a relaxation technique. The included image gives you a brief idea of the underlying principles of the exercise while the link brings you to a video which shows you how to do the exercise, step by step. Check it out!